How to Start a Gratitude Journal

Nov 23, 2020

You’ve probably had your fair share of bad days this year, maybe even more of them than usual. While we can’t always keep bad days from happening, we can take time to appreciate the good in every day. Director of National Partner Programs at Comcast Business Holly B. Hunt provides tips in her blog post on how to create a gratitude journal in which you can jot down the people, experiences and opportunities that you’re grateful for. When you’re feeling down, filling it or reading it is a reminder that you’re just having a bad day, not a bad life.