Family First:  How to Truly Disconnect During Time Off

Family First: How to Truly Disconnect During Time Off

Tick tock, tick tock. It’s almost time for…vacation! Time to unplug and do whatever it is that makes you happy, rejuvenated, and ready to be your best you. In this age of technology and a new hybrid working era, we are always connected to emails, phone calls, social...
5 Ways To Assert Yourself Without Being ‘Assertive’

5 Ways To Assert Yourself Without Being ‘Assertive’

Somewhere along the way, “assertive” became a dirty word – especially as it pertains to women. Assertive men are considered leaders and go-getters, but often, assertive women get labeled as too bossy … or that other “b” word. Yet, we’re coached to be more forceful at...